Detox

Detox

The current level of chemicals in the food and water supply and the indoor and outdoor environment, have lowered our threshold of resistance to disease, and has altered our bodies metabolism causing enzyme dysfunction, nutritional deficiencies and hormonal imbalances, therefore, detoxification is absolutely necessary to protect against toxins that encourage tumor and disease development and growth.  Before any disease can be cured, the waste product and impurities must be cleansed from the body.  The sooner the cleansing is done, the sooner the body can begin repairing itself.  Detox is just as important as nutrition.
  • We could go to the most far out areas in the planet and we would still find toxins now.  We have damaged the planet to such an extent that even if we stopped now it’s gone too far.  We need to eat as clean as possible, but there is no way to be in this world and not get hit with toxins every day.  
  • The average American consumes about 14 lbs of chemicals during the course of a year taken in the form of food additives and preservatives.  We get more toxins just filling up our cars with fuel than our grandparents had in their whole lifetime.  These toxins are thrown into our fat so to really lose fat detox is essential otherwise we can plateau then rebound with the body securing more fat to protect itself in case we diet again.  
  • We were never designed to handle this level of toxic burden.
  • He who detoxifies best is going to win.  Consume antioxidants daily whether its red fruits in your smoothy or pinot noir (highest antioxidants in the wine category).
  • There is no question as to why we have such a huge increase in cancer, there is a correlation. You must detoxify daily.  You just have to make it become part of your daily life and there are simple strategies.  
  • There are 7 channels of detoxification: bowel, blood, skin, kidneys, lymphatic system, lung and liver.  The liver is the master gland of detoxification. 

Different ways to add detox into your diet/lifestyle:

  • We need to drink water, water, water – clean water
  • Parasite cleanse at least once a year.
  • Liver, gall bladder flush for extreme cases.
  • Colonique irrigation at least once a year / coffee enemas 
  • Drink green juices. Wheat grass (oasis of hope) is an extremely nutritious food (rich in vitamins, minerals, protein and chlorophyll), 2oz a day. 
  • Have a far Infra-red sauna, it pulls toxins out (they have analyzed the sweat of people from these saunas and it consists of 20% toxins compared with 3% from traditional saunas.
  • Foot detoxing, toxins settle in the lower end of your body
  • Chelation which removes heavy metals
  • Lymphatic drainage.  The lymph system is 4 times greater than your blood circulation.  Even jumping up and down for 5 minutes a day will pump and exercise your lymph system
  • Reduce stress (detoxify the mind), emotional detox
  • Exercise
  • Isogenics detox
  • Natural supplements which remove heavy metals and positively charges toxins like pesticides and herbicides or are powerful antioxidants eg Zeolite or MegaHydrate or Adya Clarity